Workshop with Clark| KUNDALINI YOGA | 1 Day

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One Day Workshop | 10am-12pm | $36 Future Member | $33 VAC Member

Friday, January 16th - February 6th - March 6th, 2026 

Kundalini Yoga, or the Yoga of Awareness, is a 4,000-year-old practice using breath, movement, sound, and mantra to awaken personal awareness and connect with the higher self. Classes include chanting, kriyas, breathwork, and meditation. The workshop offers history, practice, and reflection to support mind-body-spirit connection.

About the Instructor:

My job as a teacher is to recognize each one of us has the tools, we just need to awaken
them with the help of a guide. I have practiced different yoga traditions throughout the
decades, such as Yin, Restorative, Vinyasa, and when I landed on Kundalini I felt like I was
home. I've been practicing for a year now, devoting at least 3 hours a day to my own personal practice. I'm currently finishing up my 200Hr Kundalini Warrior Training through Yoga Farm Institute out of Ithaca, New York. What we learn through our Yoga training is there are no gatekeepers and no one is a Master. We learn through consistent practice we are the masters of our domain. We are all students here, and it is my offering as a teacher to hand out the tools that are accessible to anyone who feels a call to nurture their own self-awareness and consciousness through a well-designed discipline that has been tested for thousands of years.